pure Focus in the classroom

PURE FOCUS in the classroom can indeed help you become a better athlete. 

There will always be subjects, classes, meetings etc., teachers, instructors, and coaches that you don't necessarily like, but they are still opportunities that offer some sort of growth and mental development. You have to think of those opportunities as Brain Training...class sessions are an opportunity to train your At-Will Ability to Focus, become stronger mentally, and improve your focus endurance capabilities. Don't get caught up focused on the negative about a class you don't like, just do your best and take care of YOUR responsibilities as a student and approach it as a positive opportunity to further develop your patience and focus. These components developed in the classroom translate to mental skills that can support becoming a higher caliber athlete. 

Respect yourself, respect others, exercise self-discipline, work hard, and do the right things... on your path of growth and development, you will find yourself surrounded by like-minded individuals who value and honor these same things as they will be a reflection of YOU and YOUR character. Stay focused on your goals and do not be distracted or brought down by negativity.

Key benefits to approaching classes as another workout:

Mental Discipline: Focusing in the classroom requires mental discipline and the ability to concentrate on the task at hand. This discipline translates well to sports, where athletes need to maintain focus during training sessions and competitions. By practicing focus in the classroom, you develop the mental skills necessary to stay focused on your athletic goals, visualize success, and block out distractions.

Improved Cognitive Abilities: Engaging in academic activities can enhance your cognitive abilities, such as memory, problem-solving, and decision-making skills. These cognitive abilities are crucial in sports, where split-second decisions, strategic thinking, and quick reactions are often required. By sharpening your cognitive skills in the classroom, you can transfer those skills to your athletic performance.

Time Management: Being an athlete requires effective time management to balance academics, training, and other commitments. When you focus in the classroom, you develop better time management skills, including prioritization, organization, and task completion. These skills can carry over to your athletic pursuits, enabling you to efficiently manage your training schedule, set goals, and track progress.

Discipline and Work Ethic: Excelling in academics requires discipline and a strong work ethic. Similarly, becoming a successful athlete demands dedication, consistent training, and perseverance. By focusing in the classroom, you cultivate discipline and work ethic, which can positively influence your athletic pursuits. You learn the importance of setting goals, working hard to achieve them, and maintaining a growth mindset in the face of challenges.

Transferable Skills: Many skills acquired in the classroom can be transferable to sports. For example, effective communication skills learned through class presentations or group projects can help you communicate better with coaches, teammates, and sports professionals. Additionally, critical thinking skills developed through analyzing complex subjects can assist you in problem-solving during training or adapting strategies in competitive situations.

Pure Focus in the classroom can contribute to your development as an athlete by enhancing mental discipline, cognitive abilities, time management, discipline, work ethic, and transferable skills. By recognizing the value of both academic and athletic pursuits, you can leverage the skills acquired in the classroom to excel in sports and achieve your athletic goals.